Physical fitness is as important as your overall health during pregnancy. Pregnancy is the time to start taking extra care of yourself. No, you don’t have to cut back on your physical activities or stop exercising during pregnancy. Physiotherapy during pregnancy can, in fact, aid in a better pregnancy journey and a smoother delivery. Doctor-approved pregnancy physiotherapy exercises can help the expectant mother become stronger and more prepared to face the demands of childbirth. Physiotherapy in pregnancy must be done with proper care and guidance from well-trained and certified experts. This is where Cloudnine’s online physiotherapy during pregnancy comes in. Cloudnine offers 8 safe and expert-led pregnancy fitness sessions that are carefully curated for different stages of pregnancy. And you can join in from the comfort of your own home!