It’s totally normal to be concerned about the quality of female egg produced in your body, especially if you are at the age of 35 or above. There is quite a lot that you can do to improve the quality of female eggs – from vitamin supplements and herbal concoctions to lifestyle changes. There are […]
Category Archives: Pregnancy care
02
Jul
Jul
If you have been trying to get pregnant for a while now but have not had much luck, you may wonder if it is time to see a fertility expert. The doctors who deal with fertility issues are known as ‘reproductive endocrinologists’. A reproductive endocrinologist is a gynaecologist/obstetrics. Unlike before, there are now some medical interventions […]
21
Jun
Jun
When a woman is pregnant, her protein requirements increase significantly. If you are pregnant, you can get protein from various food sources. Both, plant-based and animal-based sources. But if you are vegan or do not eat meat, then you will have to consider a supplement or powder. Protein powder is a good source of protein […]
21
Jun
Jun
It is safe to drink high-quality protein shakes during pregnancy as long as they are consumed in moderation. Some protein shakes can increase your calorie count. In many cases, they can provide up to 300 calories per shake. Therefore you need to look for shakes that have a low or zero-calorie content. However, exercise caution […]
Children's Health, Parenting, Pregnancy care
Tips to Keep Your Baby Comfortable and Safe While Using Cooler or AC
18
Jun
Jun
A cosy and comfortable sleep is of utmost importance for a baby. Therefore, many doctors may recommend the use of air conditioners or air coolers for your baby, if you exercise proper caution. Keep these in mind if you want to keep your baby comfortable while using cooler or AC: Monitor the TemperatureYou should keep […]
08
Jun
Jun
It is necessary to take a few precautions to take care of your oral health while you’re pregnant. If you are experiencing oral health issues, pain or bleeding that does not subside, make an appointment with your dentist. Take their professional opinion at the earliest. Do not consume over-the-counter drugs for a toothache without consulting […]
05
Jun
Jun
Pregnancy may make you more susceptible to infections but it does not mean that pregnancy causes any of these problems. If you already have dental issues or you are prone to dental problems then these problems may aggravate in pregnancy. Some aggravated dental issues may require immediate medical attention such as a root canal treatment. […]
27
May
May
Breast milk helps build the system of a baby by providing fats, proteins, and other essential nutrients and antibodies. These antibodies present in breast milk are beneficial for the mother also as her baby. Here are some benefits of breast milk antibodies for both: For a preterm baby A baby who is born before term, […]
19
May
May
Sleep is very important for your baby as it is during these naps that he rests, rejuvenates and grows. However, putting babies to sleep – whether during the day or at night – can be a huge challenge for moms. While some of these sleep problems are natural and pass with age, there are a […]
11
May
May
Stress can rear its head during pregnancy in many forms, from headaches to overeating to having trouble sleeping. But that’s just the start – excessive levels of stress can cause serious complications, like increased risks for preterm delivery, miscarriage, and/or low birth weight of the baby. While the issue remains debatable, some studies have also […]