Doctors recommend the daily intake of essential omega-3 fatty acids during pregnancy. These polyunsaturated fatty acids are crucial for the cognitive and visual development of the fetus. Omega-3 fatty acids are polyunsaturated fatty acids that help within the development and maintenance of the vital body parts. These aren’t synthesized by the physical body and must […]
Category Archives: Pregnancy care
Many women crave spicy food during pregnancy and it’s normal. But spicy foods aren’t really safe for consumption during pregnancy. The quintessential spice additives green chillies and red chillies aren’t recommended during pregnancy. But black pepper is. They may cause acidity, heartburn, and other digestion problem. Subsequent best alternative pregnant women consider is black pepper. […]
The gas enters the body through your mouth and is released by belching. Your gut also produces gas as a results of digestion. This happens when the bacteria break down the undigested food. Some foods which cause gas and bloating are: Some other factors that causes of bloating in pregnancy: Most symptoms of gas are […]
Bathe a minimum of twice daily to prevent pregnancy body odour: Shower or take a shower a minimum of twice each day . Try using an anti-bacterial soap to kill the bacteria that causes bad odour. Use clean towels to wipe yourself dry. Here are some additional points to avoid Pregnancy Body Odour Keep your […]
Body odour during pregnancy can cause you to feel really conscious and embarrassed. Pregnancy changes your hormonal levels drastically, and they, in turn, impact your sensory functions and emotions. With a change in your basal rate and increased blood supply to all or any parts of your body- armpits, vagina, uterus and just about everywhere […]
Here’s how you’ll lookout of a baby’s skin and overall health during the winter season and ensure he stays healthy throughout the season. Here are some winter care tips for your infant- For any concerns related to taking care of an infant in winter, please visit our Pediatrics Department or Book an Appointment online.
Learn how to care for your newborn’s skin, and subsequently protect your baby from rashes and skin diseases. Bath Time Babies need two to 3 baths every week in warm — not hot — water to remain clean. the primary step to an excellent baby bath is to seek out the right temperature then fill […]
Research shows that starting a daily exercise program soon after giving birth isn’t only good for your overall health, but can also help reduce the chance of postpartum depression and helps you to get back in shape. Every pregnancy and delivery are different, so consult with your doctor before engaging in any workout program after giving birth. If you experience any heavy bleeding, excessive soreness, headaches, […]
There are many feeding milestones that require to be achieved when a baby is ready to eat solid foods. Here are a number of important ones. 1. When to start solids Most pediatricians, recommend introducing solid foods to babies between ages 5 and 6 months. Once they start to lose the “tongue-thrust reflex” or extrusion reflex, which is vital for sucking the breast or […]
Alcohol and pregnancy simply don’t go together. When you drink, the alcohol passes through the umbilical cord and placenta to your baby. It’s like your baby is drinking, too. This can keep your baby from growing the way he should. It can affect his brain and other organs. Alcohol also can cause other serious problems, […]