As your pregnancy develops, you may find that you experience changes to your skin and hair. Some women can develop dark patches on their face and hormonal changes can make your skin a little darker. Pregnancy can make your skin and hair change. You may also develop stretch marks on your body, particularly around your […]
Category Archives: Pregnancy care
Listeria is a type of bacteria carried in some foods that can lead to miscarriage or infect a newborn baby. Pregnant women can reduce their risk of Listeriosis pregnancy by eating wisely and following hygienic food handling tips. What is listeria? Listeria is a bacterium (Listeria monocytogenes) that is common in the environment, and is […]
If you are pregnant, you might be getting a lot of advice from well-meaning people. You might be asking whether what they say is true. This article looks at some of the common myths you might hear and provides some answers.Common Pregnancy Myths No.1: Eating peanuts and dairy can make your baby allergic to themTruth: […]
It’s totally normal to be concerned about the quality of female egg produced in your body, especially if you are at the age of 35 or above. There is quite a lot that you can do to improve the quality of female eggs – from vitamin supplements and herbal concoctions to lifestyle changes. There are […]
If you have been trying to get pregnant for a while now but have not had much luck, you may wonder if it is time to see a fertility expert. The doctors who deal with fertility issues are known as ‘reproductive endocrinologists’. A reproductive endocrinologist is a gynaecologist/obstetrics. Unlike before, there are now some medical interventions […]
When a woman is pregnant, her protein requirements increase significantly. If you are pregnant, you can get protein from various food sources. Both, plant-based and animal-based sources. But if you are vegan or do not eat meat, then you will have to consider a supplement or powder. Protein powder is a good source of protein […]
It is safe to drink high-quality protein shakes during pregnancy as long as they are consumed in moderation. Some protein shakes can increase your calorie count. In many cases, they can provide up to 300 calories per shake. Therefore you need to look for shakes that have a low or zero-calorie content. However, exercise caution […]
A cosy and comfortable sleep is of utmost importance for a baby. Therefore, many doctors may recommend the use of air conditioners or air coolers for your baby, if you exercise proper caution. Keep these in mind if you want to keep your baby comfortable while using cooler or AC: Monitor the TemperatureYou should keep […]
It is necessary to take a few precautions to take care of your oral health while you’re pregnant. If you are experiencing oral health issues, pain or bleeding that does not subside, make an appointment with your dentist. Take their professional opinion at the earliest. Do not consume over-the-counter drugs for a toothache without consulting […]
Pregnancy may make you more susceptible to infections but it does not mean that pregnancy causes any of these problems. If you already have dental issues or you are prone to dental problems then these problems may aggravate in pregnancy. Some aggravated dental issues may require immediate medical attention such as a root canal treatment. […]