Pregnancy is a beautiful journey filled with anticipation and excitement, but it can also bring physical discomforts and emotional challenges. One of the most effective ways to manage these changes is through regular exercise. Engaging in safe physical activity during pregnancy offers numerous benefits for both mother and baby. This blog will explore the advantages […]
Category Archives: Pregnancy care
16
Jul
Jul
As a pregnant father, you might feel that you are not actively involved in the pregnancy, but you can still play a vital role in supporting your partner. Here are ten things every pregnant father should know to support their partner during this special time. 1. Attend prenatal appointments together Attending prenatal appointments together is […]
Gynecology, Health, Pregnancy care
Pollution and Pregnancy: Protecting Moms and Babies from Hidden Risks
07
Dec
Dec
Introduction Pollution has become widespread and severe for public health. WHO has estimated that around 4.2 million loss of lives are caused by air pollution alone, which, demands critical awareness and action. This is also concerning for pregnant women and their developing babies. Thus, the developmental stages of pregnancy make the mother and child more […]
12
Aug
Aug
Introduction Congratulations! You’re embarking on that exciting journey of being parents. Before starting this journey several questions cross your mind like: How will your physical appearance be different? What are some of the common experiences of labor? What is the best way to prepare for a delivery? The important tips on how to take care […]
08
Jul
Jul
Congratulations on your journey to motherhood! You’re about to start a journey of creating life. It’s a time filled with joy, anticipation, and maybe even a bit of tension. Let’s face it: pregnancy isn’t all sunshine and rainbows (although some days might feel that way with that pregnancy glow!). Your body’s working overtime to nurture […]
28
May
May
There may be misunderstandings regarding suitable behaviour when pregnant. Prenatal multivitamins, exercise, and a balanced diet are well-known, but there are more things you might be surprised to learn. You must provide a safe, nurturing environment for your unborn child before they arrive. This list of pregnant dos and don’ts might help you identify what […]
12
Jan
Jan
Understanding the Importance of Oral Hygiene during Pregnancy The mouth is the gateway to your body. It’s where food goes in, but it can also be a source of disease. Oral health and hygiene is important for everyone, but it becomes even more crucial during pregnancy. There are many reasons why oral hygiene during pregnancy […]
06
Dec
Dec
Hi, do you have a newborn baby? Or about to bring your little bundle of joy into this world? Congratulations! As first-time parents, this feeling can be a bit overwhelming. One of the common questions every first-time parent asks is, “What exactly should I do after bringing my newborn home?” Are you aware of the […]
06
Dec
Dec
Pregnancy is a delicate process. It requires a lot of care & attention for the mother and her baby during its duration. From preparing for childbirth to caring for the baby, there are many things that you need to be aware of in order to have a good outcome. And makes things even more difficult […]
29
Dec
Dec
Pregnancy brings changes in a woman’s body and life and that changes often tend to last even after childbirth. Weight gain, postpartum depression, and sleepless nights are certain issues that a lady may have to cope with post-childbirth. If you’ve recently given birth to a beautiful angel, you know what we are talking about. No doubt, you like your baby and love the way your body has changed after pregnancy, but […]