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Tag Archives: health tips

Antenatal Classes: Preparing for Natural Delivery

Introduction Congratulations! You’re embarking on that exciting journey of being parents. Before starting this journey several questions cross your mind like: How will your physical appearance be different? What are some of the common experiences of labor? What is the best way to prepare for a delivery? The important tips on how to take care […]

Consultation: When Do You Need to See a Doctor?

Our bodies are constantly working to keep us healthy. But sometimes, things go differently than planned. A cough, a headache, or persistent pain might seem like minor inconveniences, but they could also indicate something more. So, now the question comes: when do you brush off a symptom, and when do you head to the general […]

Understanding Common Neonatal Problems 

Bringing a newborn home is amazing, but let’s be honest; it can also be a little overwhelming. You may have many questions about your newborn. Don’t worry; that is completely normal! In the early days of your new role as a new parent, you commonly have questions, and this article aims to help with the […]

Common Pregnancy Issues: What to Expect?

Congratulations on your journey to motherhood! You’re about to start a journey of creating life. It’s a time filled with joy, anticipation, and maybe even a bit of tension. Let’s face it: pregnancy isn’t all sunshine and rainbows (although some days might feel that way with that pregnancy glow!). Your body’s working overtime to nurture […]

What It Means to be a Premature Baby?

Babies born more than three weeks earlier than their expected due date are called “premature.” Premature babies (preemies) didn’t have enough time to grow and develop as much as they should have before birth. Premature birth Before 37th week of pregnancy  Late Preterm  34-36  weeks  Moderately preterm  32-34 weeks  Very preterm  28-32 weeks  Extremely preterm  […]

Hormonal Imbalance Symptoms That All Women Should Know

Our body may look simple yet inside it is a complex network of systems that work together to create equilibrium where hormones play a very important role .Hormones are chemical messengers produced by glands that affects everything .If there is any change in these hormones it affects equilibrium of entire body especially in women it […]

2023: Healthy Lifestyle tips for mothers and women

Healthy lifestyle tips for 2023

Undoubtedly, one of the most important aspects of life is taking better care of one’s health. If you want to live a long life, you must do what is best for yourself, which means maintaining good health. You may believe that all of this advice is too much work! It isn’t. This 2023, we have […]