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Category Archives: Maternity

Let’s bust the pregnancy myths together

Indian mythology is rich with fascinating stories and beliefs surrounding pregnancy! There are quite a few myths that have been passed down through generations. Here are some common ones: Pregnancy Myth 1 We must eat twice as much as we used to? No, you do not need to eat twice as much as you used […]

Exercise During Pregnancy: A Comprehensive Guide for Expecting Mothers

Pregnancy is a beautiful journey filled with anticipation and excitement, but it can also bring physical discomforts and emotional challenges. One of the most effective ways to manage these changes is through regular exercise. Engaging in safe physical activity during pregnancy offers numerous benefits for both mother and baby. This blog will explore the advantages […]

Ways to Support Your Partner During Pregnancy

As a pregnant father, you might feel that you are not actively involved in the pregnancy, but you can still play a vital role in supporting your partner. Here are ten things every pregnant father should know to support their partner during this special time. 1. Attend prenatal appointments together Attending prenatal appointments together is […]