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Author Archives: motherland

Oral Hygiene Tips For Kids

Oral Hygiene tips For Kids

Oral Hygiene is essential and it is important that you take care of your child’s mouth and teeth. Without proper care, your child can develop cavities, bad breath, and other oral diseases. Although baby teeth fall out eventually, they help your child chew food and also assist in speech development. Here are some ways for helping […]

How To Build Healthy Food Hygiene Habits in Kids

Food Hygiene Habit building In Kids

Unhealthy food habits can cause food poisoning and lead to conditions like diarrhea, vomiting, or stomach pains. As a parent, you need to ensure hygiene is intact when preparing, serving, or feeding food to your child. When teaching your child about food hygiene, start with the basics and tell him/her about the germs and bacteria that cause diseases. […]

Tips To Avoid Stress During Pregnancy

Tips To Avoid Stress During Pregnancy

Stress can rear its head during pregnancy in many forms, from headaches to overeating to having trouble sleeping. But that’s just the start – excessive levels of stress can cause serious complications, like increased risks for preterm delivery, miscarriage, and/or low birth weight of the baby. While the issue remains debatable, some studies have also […]

Diet Tips to Build Immunity Against Covid 19 During Pregnancy

Food to Build Immunity Against Covid 19 During Pregnancy

The immune system’s efficiency dips during pregnancy, which places pregnant people at a higher risk for contracting many transmissible illnesses. These may be food borne or respiratory. So it is necessary for expecting mothers to have a nutritious diet. Your child also gets nutrients from what you eat. A balanced diet should be your first […]

Diet Tips for Better Immunity for your family During COVID-19 Pandemic

Diet Tips for Better Immunity for your family During COVID-19

The food you eat plays a key aspect in determining your overall health immunity. Eat low carb diets, as this will help control high blood sugar and pressure.  A low carb diet will help slow down diabetes and focus on a protein-rich diet to keep you in good shape. Regularly consume vegetables and fruits rich […]

Self Care During the Third Trimester of Pregnancy

Third Trimester of Pregnancy - Self Care Tips

You’re on the Third Trimester of your pregnancy. There are three months left to travel , and you’re filled with anticipation. The last three months are often the toughest , and there’ll be times when it seems like it’s never getting to end. This is often an incredibly emotional and physically challenging time. But there […]

Establishing a Daily Routine for your Baby and Yourself

Daily Routine for Your Baby & Yourself

Babies like to have stability. A daily routine helps ensure your child is safe from big and unexpected changes. Sticking to a well-known routine helps soothes your child in possible stressful situations. Your day becomes full of learning and excitement & offers relief from the chaos. Planning daily routine will help make things easier for […]

6 Tips to Get your Baby to Eat

Tips To Get Your Baby To Eat

When your baby moves faraway from breastfeeding or formula and begins to eat, it is often an exciting time for the both of you. Your child will love tasting new foods. Their expressions are going to be priceless once they taste something so new and unique that they’ve need never tasted before. However, mealtime is […]