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Tag Archives: pregnancy care

Exercise During Pregnancy: A Comprehensive Guide for Expecting Mothers

Pregnancy is a beautiful journey filled with anticipation and excitement, but it can also bring physical discomforts and emotional challenges. One of the most effective ways to manage these changes is through regular exercise. Engaging in safe physical activity during pregnancy offers numerous benefits for both mother and baby. This blog will explore the advantages […]

Ways to Support Your Partner During Pregnancy

As a pregnant father, you might feel that you are not actively involved in the pregnancy, but you can still play a vital role in supporting your partner. Here are ten things every pregnant father should know to support their partner during this special time. 1. Attend prenatal appointments together Attending prenatal appointments together is […]

Pollution and Pregnancy: Protecting Moms and Babies from Hidden Risks 

pollution and pregnancy

Introduction Pollution has become widespread and severe for public health. WHO has estimated that around 4.2 million loss of lives are caused by air pollution alone, which, demands critical awareness and action. This is also concerning for pregnant women and their developing babies. Thus, the developmental stages of pregnancy make the mother and child more […]

What It Means to be a Premature Baby?

Babies born more than three weeks earlier than their expected due date are called “premature.” Premature babies (preemies) didn’t have enough time to grow and develop as much as they should have before birth. Premature birth Before 37th week of pregnancy  Late Preterm  34-36  weeks  Moderately preterm  32-34 weeks  Very preterm  28-32 weeks  Extremely preterm  […]